The COVID-19 fallout is just beginning. On Tuesday, March 17 Tucson Mayor, Regina Romero, mandated the closure of all public places where people congregate.
Yoga studios are quite vulnerable to the spread of the virus. Shared props and deep breaths are a breeding ground for COVID-19.
Mindful Yoga and Tucson Yoga were the first to close their doors on Friday, March 13 in response to COVID-19.
“Considering all the potential communication pathways of COVID-19, I cannot with good conscience keep the doors open knowing that we cannot clean or disinfect fast enough or often enough to keep everyone who enters our space safe.”Laurent Baig, owner of Tucson Yoga, on Facebook last Friday.
On Monday a wave of studios voluntarily shut down due to COVID-19. By Tuesday the rest were forced to suspend in-studio classes until further notice.
The Yoga Online Solution
The impact of social distancing restrictions on yoga and wellness professionals and businesses is huge. The industry is largely comprised of independent contractors with zero employee benefits. For most, if they don’t work, they don’t eat. In response, many studios and teachers are now offering classes online.
In these incredibly uncertain times, yoga and meditation are so important. Here is a list of COVID-19 approved practice options from local yogis. Stay sane in these insane times while supporting the yoga community.
Studio COVID-19 Friendly Classes
Free & Donation-Based
Bhava Wellness Daily donation-based classes via Zoom. More info at bhavawellness.com
Jewish Community Center Free yoga, meditation, Tai Chi and other fitness classes via Zoom. More info at tucsonjcc.org
Mindful Yoga Free classes via a private Facebook group, donations accepted via their website. Request to join the group on Facebook.
Spiritual Gangsta Yoga Live yoga classes online with Carla Perez and DJ Elektra Tek. Streaming from their website every Wednesday for free. Learn more at yogaonlineaz.com
Sumits Yoga Live streaming free classes on their Instagram account and via Zoom. Learn more at sumitsyogatucson.com
Tucson Yoga Free daily classes via Zoom, donations accepted via their website. More info at tucsonyoga.com
The Yoga Connection Live-streaming free classes via Zoom through April 1. Learn more at yogaconnection.org
Membership & Paid Options
Barefoot Studio Members and “just-a-month” pass holders can access streaming via a private Facebook group. More info at barefootstudio.yoga
Desert Zen Yoga Free family yoga videos posted on the studio’s Facebook page as well as members-only classes via a private Facebook group. Check out their Facebook page for all the details.
OM Yoga Streaming a modified version of their schedule via Zoom. More info at omyogatucson.com
Session Yoga Live streaming 2-3 classes every day via Zoom. More info at sessionyoga.com
The Studio In partnership with Glo Fitness, they will be offering some classes via Facebook live. They also plan to have a membership-based platform on their website soon. For the latest info follow them on Facebook.
Tucson Yoga Sol Live streaming free classes via their Instagram and paid through their website. More info at tucsonyogasol.com
YogaOasis Rent your favorite online class for 72 hours from their online studio via Vimeo. Learn more at yogaoasis.com
COVID-19 Friendly Classes with Local Tucson Yoga Teachers
Free & Donation-Based
Frank Jude Boccio Daily meditation and dharma discussion via Zoom, donations accepted. Learn more at mindfulnessyoga.net
Joanna Carichner Personalized yoga, group classes and Akashic Record readings by donation via Zoom. Learn more at joannashealingarts.com
Lakshmi Dev Calm in the Chaos Meditation on Facebook and maybe more to come. Watch the donation-based practice on Facebook.
Chelsea Ervin Yoga and fitness instructor and movement enthusiast! She is currently offering online classes daily by donation, including yoga, meditation and core workouts. To learn more follow her on Facebook.
Amanda Freed Daily meditation with specific focuses like “Living with Change” or “Faith vs. Worry” on Facebook live. For more info follow her on Facebook.
Vanessa Rae Gomes Donation-based yoga for the kiddos and the whole family on Friyay Family Yoga group on Facebook. Join the group here.
Sarah Maaske Donation-based LGBTQ+ yoga with a trauma-aware approach. Check out videos on her Instagram. To join a Zoom class with her you’ll need to send her a message on IG or Facebook.
Shay Pederson Founder of 10,000 Days Yoga offering yoga and Pilates videos and tutorials by donation. To learn more follow her on Facebook.
Gabriela Pintado Yoga & meditation every Sunday by donation via Zoom. To learn more follow her on Instagram.
Natalie Ivy Strickland Energy worker, reiki master, yoga and meditation teacher and owner of Green Leaves Studio. Check out her free videos on youtube.com or schedule a private session with her at greenleavesstudio.com
Johnna Warren YogaHour teacher offering free live streaming from her Facebook page and Instagram. Follow her on Facebook.
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Notice the tendency to push back when faced with resistance. Lean in and surrender to the wisdom resting in your soul. It’s been waiting. 🙏💕 . Missing my studio and my people @yogaoasistucson . Practice with me here live when you can or recorded videos therafter will be posted. Please stay tuned! . Tattoos by my one and only @davidmeektattoos @artandsoltattoo
Membership & Paid Options
Maria Arvayo Yoga Nidra and more through Zoom. Classes are $5 and open to all. More info at studioyoga.space
Stacey Auch Owner and founder of Yoga Conexion, which offers subscription-based yoga and meditation classes in English and Spanish! Over forty weekly classes and private sessions available. More info at yogaconexion.com
Kristy Harvey Paid membership site with over 40 videos and tutorials. Also, she will live stream from her Facebook page. Memberships are currently half off through the end of March. More info at wiseowlwellnessclub.com
Dawn Marie Life coaching, yoga and meditation services available via phone or video call. For more info visit mayashaktiwellness.com
Maria Shamas (Mendola) Founder of Functional Yoga Therapy(TM) has many online offerings. She will be posting on her Facebook and Instagram as well. Learn more at mariaalive.com
Darren Rhodes Founder of YogaHour and owner of YogaOasis has over 100 classes on Glo, from beginner to advanced. The subscription-based website offers a free trial. Learn more at glo.com
Pamela Ronstadt Free live streaming from her Facebook page. Subscription-based group options coming soon. For more info follow her on Facebook.
Not sure which classes are right for you? Send us a message with what you are looking for and we’ll help you find the right practice.
Tucson Yogi will be featuring live classes with a variety of teachers very soon in our new online class portal. Stay tuned!