All Posts By

Ashley Celeste Leal

Sandra Turner aka Elektra Tek

Yoga Playlists from Tucson Yoga Teachers: Yin to Flow

DJ Elektra Tek (Credit: Grennell Media) Looking for the perfect yoga playlists to complement your practice? Look no further than our local yoga community. Usually, flow mixes begin with slow tracks to help you warm up. Somewhere in the…

Yoga at Home

Yoga at Home: 9 Tips for Practicing on Your Own

Making time for yoga at home is the best and quickest way to deepen and personalize your practice. One of the biggest challenges for many people is time. Our day-to-day life can feel so busy and full. Since most…

COVID-19 Forces Tucson Yogis Online for Yoga Classes

The COVID-19 fallout is just beginning. On Tuesday, March 17 Tucson Mayor, Regina Romero, mandated the closure of all public places where people congregate. Yoga studios are quite vulnerable to the spread of the virus. Shared props and deep…

Project 108

Project 108: Sun Salutations for World Peace

Project 108 began right here in Tucson just after September 11, 2001. It was founded by well-known, Arizona Ashtanga Yoga teacher, Lisa Schrempp. She wanted to unite yoga practitioners to advocate for peace. That year nearly 75 people joined…

Yoga Pod Tucson

Yoga Pod Tucson: podHatching at La Encantada

Yoga Pod Tucson Studio Owner, Lisa Cutts & Manager, Andy Cardoza (Courtesy of Yoga Pod) Yoga Pod is hosting a podHatching at La Encantada on Sunday, September 22. This event will feature free yoga with live music, swag bags,…

Xenia Arias

Tucson Yoga Studios Open on Labor Day 2019

Why not treat yourself to a Labor Day yoga class for all your hard work this year? Before or after the pool or BBQ you can get your zen on at these local Tucson Yoga studios. Come on, you…

Annie Smith - YoGlow

Glow in the Dark Yoga: YoGlow at YogaOasis

Add a little playfulness to your practice with a unique glow in the dark yoga experience. Annie Smith offers this fun, neon-lit class at YogaOasis. This vinyasa style practice adds an extra challenge for your brain. The dark room…

Joe Barnett

Joe Barnett: All About That Yin Yoga Life

I remember my first class with Joe Barnett about ten years ago. It was also my first class at Tucson Yoga. The Sunday morning Yin & Flow class was packed. His sequences were refreshing, including the golden seed, along…

Darren Rhodes

Darren Rhodes: Author of Yoga Resource Practice Manual

Some people are just born to practice yoga. Darren Rhodes comes from a family of yogis and studied with some of modern yoga’s pioneers before becoming the director of YogaOasis in Tucson in 1999. He has been teaching for over…

Grounded Wellness Teachers

Grounded Wellness in Tucson: Grow Roots, Do Yoga

Grounded Wellness Teachers (Credit: Pat Albuquerque) Grounded Wellness is one of the only non-profit yoga studios in Tucson. They have a mission and it’s simple: create a safe space for yoga, mindfulness and social justice. Amber Grafe started Grounded…

X